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Wellness in Motion
Nomad Fitness & Nutrition

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 Switchback Holistics

A Natural Path to Wellness for those with Chronic Pain while Living a Nomadic Lifestyle  

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The Mission

 

At SwitchBack Holistics, we honor the intricate connection between mind, body, and spirit.  Finding and maintaining a balance while traveling, or living a nomadic lifestyle, can be challenging. 

 

We offer guidance, recipes, exercise tips and consultations on how to live your best, healthiest life.  Focusing on those 40+, we provide a way to keep up your "Wellness in Motion".  I've been on the road for months now, and can't imagine a better, healtheir, happier lifestyle for me.

Our Story

Healing Through Nature

SwitchBack Holistics was born out of a deep belief in the body’s innate ability to heal when properly nourished, and engaged in healthy movement.  As important is the ability to calm and soothe the mind . After struggling with chronic health conditions and finding little relief in conventional medicine, I turned to holistic nutrition and natural wellness practices.  

In today’s unpredictable world—and as we navigate the natural shifts that come with aging—many are facing increased physical and emotional challenges. From chronic pain to anxiety and depression, the need for holistic support has never been greater. Fortunately, mindful lifestyle changes, nourishing nutrition, and intentional movement can transform well-being from the inside out.


For those embracing the freedom of travel or living part- or full-time in an RV, maintaining balance can be even more complex. But you don’t have to do it alone.


We’re here to support your journey—wherever the road takes you.

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Personalized Holistic Guidance
Book Your Consultation today by clicking here!

Our consultations take a truly holistic approach—treating the whole person rather than just isolated symptoms. Specializing in immune disorders, women's health and pain management, we work to uncover the root cause of imbalances, understanding how different systems in the body are interconnected. Through in-depth assessments, we help identify potential triggers, eliminate underlying issues, and guide you toward natural, effective solutions.

 

Our goal is to support your body’s healing process with remedies that offer a holistic alternative to traditional medication, empowering you to achieve lasting wellness from the inside out.

Nature's Apothecary, at Your Fingertips

Explore our range of products designed to address various immune ailments and conditions. From stress relief to respiratory support, anxiety, inflammation, and sleep support, we offer natural solutions to enhance your

well-being.

Immune boost

Immune Support

Give your immune system the natural boost it deserves. Our herbal remedies are crafted with time-honored botanicals known to support resilience and overall wellness—so you can stay strong, season after season.

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Anxiety & Stress Relief

Find your calm with gentle, grounding plant-based remedies. From soothing tinctures to relaxing herbal teas, our blends help ease tension, promote relaxation, and bring balance to your day.

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Female Hormone Balancing

Nurture and balance with botanical support designed to promote hormonal harmony. Whether easing monthly discomfort or supporting overall well-being, these natural remedies work gently with your body to restore equilibrium.

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Inflammation & Pain Management

Relieve and restore with powerful, natural ingredients designed to ease discomfort and support your body’s recovery. Whether for sore muscles, joint pain, or tension, these remedies work in harmony with your body to provide targeted relief.

Healing Ingredients, Locally Grown

Nature Knows Best

We carefully select top-quality ingredients that are grown organically and locally sourced in Canada. Our products are crafted out of a commitment to sustainability and transparency, ensuring that every purchase supports your well-being and the planet.

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Calendula

Known for its anti-inflammatory, skin-soothing, and wound-healing properties.

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Chamomile

Calms irritation, reduces redness, and is gentle for sensitive skin.

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Lavender

Calms the mind and skin, great for relaxation and healing.

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Dandelion

Excellent digestive tonic, supporting and improving liver function, while stimulating a slow digestive tract.

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