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Wellness in Motion
Hike. Wander. Heal.


 

Outdoor fitness, canine partnership and holistic nutrition for a calmer mind and a stronger body. Switch back to a simpler way of life.

What we're About

Movement, Dogs, Travel and Nourishment, woven together. Pick the path that fits your pace.

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Hiking

Movement as Medicine: walking, exploring, and reconnecting with your body, one switchback at a time. 

Dogs

Dogs as emotional anchors, motivators and teachers.  Learn to bring yours into your wellness routine

Travel 

Life on the road in a converted ambulance, with four Border Collies, wild beaches and mountain trails.

Wellness 

Nutrition, herbal support and nervous system care for both mental and physical health. 

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Alpine Paws
Adventure with Dogs

 

Alpine Paws is built on a simple truth: the outdoors and dogs can help heal us, and keep us well

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Time in nature with a canine companion calms the nervous system, gets us moving, keeps us present and reminds us to explore with curiosity and joy. My path is hiking. Yours might be biking, kayaking, trail running or a quiet forest wander. Whatever your pace, your dog can be your partner in finding clarity, strength and serenity.

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  • Build confidence on the trail with your dog

  • Choose activities that suit your lifestyle

  • Create mindful routines that support you both

Mind & Body
Care for the whole person

Consultations look beyond isolated symptoms to the root causes of imbalance. We specialize in immune disorders, women’s health and pain management.

Mental Wellness

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  • Nervous system regulation on the trail

  • Anxiety & stress relief remedies

  • Memory & cognitive support

  • Mindful routines with your dog

Anxiety & stress relief →

Physical Wellness

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  • Outdoor fitness at your own pace

  • Inflammation & pain management

  • Immune, gut and hormone support

  • Natural skin & body care

Inflammation & pain →

Our consultations take a truly holistic approach—treating the whole person rather than just isolated symptoms. Specializing in immune disorders, women's health and pain management, we work to uncover the root cause of imbalances, understanding how different systems in the body are interconnected. Through in-depth assessments, we help identify potential triggers, eliminate underlying issues, and guide you toward natural, effective solutions.

 

Our goal is to support your body’s healing process with remedies that offer a holistic alternative to traditional medication, empowering you to achieve lasting wellness from the inside out.​​

Healing Ingredients, Locally Grown

Nature Knows Best

We carefully select top-quality ingredients that are grown organically and locally sourced in Canada. Our products are crafted out of a commitment to sustainability and transparency, ensuring that every purchase supports your well-being and the planet.

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Calendula

Known for its anti-inflammatory, skin-soothing, and wound-healing properties.

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Chamomile

Calms irritation, reduces redness, and is gentle for sensitive skin.

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Lavender

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Dandelion

Calms the mind and skin, great for relaxation and healing.

Excellent digestive tonic, supporting and improving liver function, while stimulating a slow digestive tract.

Get in Touch

Thanks for subcribing!

418-319-3774

15 rue Pierce

Sherbrooke, QC 

J1M 2C8

© 2035 by Switchback Ranch. Powered and secured by Wix 

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