Switchback Holistics
A seperate but integrated offering - focusing on holistic nutrition and herbal remedies. A natural path to wellness for those with chronic pain due to stress, illness or injury. "Switch Back" to a simpler mindset and way of life.
🐾 Welcome to Alpine Paws
Alpine Paws is built on a simple truth: dogs help make us well. They calm our nervous systems, motivate us to move, help us stay present, and remind us to explore the world with curiosity and joy.
Wellness comes from motion, good nutrition, and mindfulness — and dogs naturally support all three. They get us outside. They help us slow down. They teach us to breathe, to notice, and to reconnect with ourselves.
My path is hiking. Yours might be biking, kayaking, trail running, or wandering through a quiet forest. Whatever your pace, your dog can be your partner in finding clarity, strength, and serenity.
Through storytelling, trail experiences, and lived adventure, Alpine Paws shows how dogs and the outdoors can reshape your wellbeing. And I’m here to help you learn how to incorporate your dog into your own wellness journey — whether that’s building confidence on the trail, choosing activities that fit your lifestyle, or creating mindful routines that support both you and your canine companion.
This is wellness in motion. This is adventure with purpose. This is Alpine Paws.
Personalized Outdoor Holistic Guidance
Book Your Consultation today by clicking
Our consultations take a truly holistic approach—treating the whole person rather than just isolated symptoms. Specializing in immune disorders, women's health and pain management, we work to uncover the root cause of imbalances, understanding how different systems in the body are interconnected. Through in-depth assessments, we help identify potential triggers, eliminate underlying issues, and guide you toward natural, effective solutions.
Our goal is to support your body’s healing process with remedies that offer a holistic alternative to traditional medication, empowering you to achieve lasting wellness from the inside out.
Our Story
Healing Through Nature
SwitchBack Holistics, and Alpine Paws - Wellness in Motion were born out of a deep belief in the body’s innate ability to heal when properly nourished and engaged in healthy, outdoor movement. After struggling with chronic health conditions and finding little relief in conventional medicine, I turned to holistic nutrition and natural wellness practices that I enjoyed. Sharing these with my adventure and outdoor partners, my dogs, has kept me happy and motivated.
For those embracing the freedom of simple living, travel or exploring part- or full-time, maintaining balance can be even more complex. But you don’t have to do it alone.
We’re here to support your journey—wherever the road takes you.
Nature's Apothecary, at Your Fingertips
Explore our range of products designed to address various immune ailments and conditions. From stress relief to respiratory support, anxiety, inflammation, and sleep support, we offer natural solutions to enhance your
well-being.
Healing Ingredients, Locally Grown
Nature Knows Best
We carefully select top-quality ingredients that are grown organically and locally sourced in Canada. Our products are crafted out of a commitment to sustainability and transparency, ensuring that every purchase supports your well-being and the planet.
Calendula
Known for its anti-inflammatory, skin-soothing, and wound-healing properties.
Chamomile
Calms irritation, reduces redness, and is gentle for sensitive skin.
Lavender
Calms the mind and skin, great for relaxation and healing.
Dandelion
Excellent digestive tonic, supporting and improving liver function, while stimulating a slow digestive tract.